Articles By: admin

Flirty Girl Fitness Dance Workout DVD

Flirty Girl Fitness Dance Workout DVD

So you want an effective dance workout huh? Well there is one that many women worldwide are falling in love with. It is a program called Flirty Girl Fitness. This is a breakthrough body makeover system that utilizes simple and fun dance moves from popular music videos to help you easily shape your body. It all starts with the main […]

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10 Tips For Getting Started Ballroom Dancing

10 Tips For Getting Started Ballroom Dancing

Dancing is a wholesome, natural outlet for the emotions. It develops grace and poise, timing and balance. Men take pride in their ability to lead their partners with assurance and poise. Ladies enjoy the ability to follow their partners smoothly, expertly and correctly. The ability to dance develops personality, and above all-it is fun. Taking dance lessons is a great […]

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Watching Dance Videos is an Effective Way to Learn the Salsa

Watching Dance Videos is an Effective Way to Learn the Salsa

Want to know how to dance salsa? Dance videos are now here to help you. The internet is now within reach of every consumer. Truly, the internet has become one of the biggest stockpiles of information on the planet. If you wish to know about anything in this world, from educational information to crazy weird facts and trivia, the internet […]

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Members Post Information About Their Dance Videos

Members Post Information About Their Dance Videos

Salsa is a lovely dance form as so every couple wishes to learn the romantic moves of Salsa. It is one of the numerous styles of Cuban dance which are extremely popular nowadays. In fact, salsa dance, Bachata and ballroom dance are getting great recognition throughout the world particularly in places like Cuba, Spain, Italy, Brazil and Egypt. If you […]

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How to Get Ready for a Dance Competition

How to Get Ready for a Dance Competition

This technique helps dancers dance their new routines, back to back, to music in a simulated competition environment. That allows dancers to develop their endurance and perfect their dancing technique only without the stress of the real competition. Mental Preparation before the competition Sometimes, newbie dancers don’t realize the significance of the mental preparation for a dance competition. It is […]

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10 Tips For Getting Started Ballroom Dancing

10 Tips For Getting Started Ballroom Dancing

Dancing is a wholesome, natural outlet for the emotions. It develops grace and poise, timing and balance. Men take pride in their ability to lead their partners with assurance and poise. Ladies enjoy the ability to follow their partners smoothly, expertly and correctly. The ability to dance develops personality, and above all-it is fun. Taking dance lessons is a great […]

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How Breath Breathes Life Into Dance

How Breath Breathes Life Into Dance

All dance, all movement, all human life, begin the same way: with a breath. Whether we are aware of it or not — the rise and fall of the chest caused by our breathing informs everything we do. We often take it for granted. Young dancers are so involved with larger, flashier movements that they underestimate the power of the […]

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Did You Know Dancing Can Help With IBS Symptoms?

Did You Know Dancing Can Help With IBS Symptoms?

Who would have even guessed that dancing can assist with IBS symptoms? Well it has been found that it can help many sufferers of the condition. Dance invigorates the body alongside relaxing the mind, lubricating stiff and aching joints, reducing muscle tensions and relieving anxiety. Many sufferers of IBS stay quiet and put up with the symptoms, sometimes due to […]

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Business Ethics for the Mindful Dance Professional

Business Ethics for the Mindful Dance Professional

Once upon a time, a dance teacher opened her own studio down the road from her former employer’s school, taking advantage of her former teaching position to start her own studio. Sound familiar? This is an all too common story in the dance studio business and unfortunately, this is no fairy-tale. We have all heard a version of this story […]

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Ballroom Dancing – What Are the Jive and the Samba?

Ballroom Dancing – What Are the Jive and the Samba?

Two of my favourite Ballroom Dances would be The Jive and The Samba. The Samba is a composition of several different South American dances that were practiced by slaves bought into Portugal in the 16th century, like the Catarete, Embolada and the Batuque. These dances were considered vulgar by the Europeans and one of the dances, the Batuque was so […]

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